CD: Focused AttentionAmbient Rhythmic Entrainment for Staying Alert and In the Flow Focused Attention sharpens your mental focus and helps you to sustain alertness while completing targeted tasks. It uses fast rhythms at varying tempos to entrain your brain into the mid alpha state of consciousness, and raises your general level of neurological alertness. This program consists of a single Gonga hand drum blended with a pleasing ambient instrumental soundtrack. Ideal for: